THINGS YOU CAN DO THIS AUTUMN TO LOOK AFTER YOURSELF
This is a collaborative post with Villa Plus.
Summer has finally come to an end, and we’ve rung in the Autumn Equinox today. Strictly Come Dancing has started, the clocks will soon be put back, and Christmas will follow not too shortly after that. For some of us, winter can become quite hard to cope with and can be little bit depressing. But there are advantages to Autumn (which I’m ready to get my teeth stuck in to: fire season, hot chocolates with whipped cream and marshmallows, bonfire night and halloween!) It’s a great chance to reflect on things, and spend some time with yourself. Let’s take a look at a few of the ways we might look after ourselves over the course of the season.
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