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QueenBeady

Tag: mindfulness

  • GETTING A GOOD NIGHTS SLEEP | QUEENBEADY

    GETTING A GOOD NIGHTS SLEEP | QUEENBEADY

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    Pyjamas La Redoute | Sleeping Mask C/O La Aquarelle | Duvet Set Dunelm

    If I’m sat upright on a sofa, watching TV, you can bet your bottom dollar that I will fall asleep at the most ridiculous times of day. And I can also put a huge wager on the fact that if I get in to bed to go to sleep at night, I will lay they for quite some time, tossing and turning until I manage to actually fall asleep. It’s what we call  on this day and age, “sods law.” My life pretty much consists of ironic things like this each day. LOL for me.

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  • WHEN DID I BECOME SO CYNICAL | QUEENBEADY

    WHEN DID I BECOME SO CYNICAL | QUEENBEADY

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    When did I become so cynical? Is it my age? Is there something wrong with me? Is it because I’ve encountered too many pricks for one lifetime? (Ps. Dontcha just love the expressive cacti photo to work alongside this intro?)

    Truth be told, I’ve always had a little guard up. I never expect too much of people, (this probably stems back to my absent sperm-donor of a father that waltzed in and out of my early teen years – thanks, ya big ol’ twat!) but really, I’ve almost started to expect the worst in everything. Be it in a persons actions or behaviour or just general day to day life. It’s the most bizarre thing. “I’m going to get the sack!” or “Why did so & so do what they did, it’s so inconsiderate?” are just a few examples over the last few weeks my brain has decided throw at me.

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  • Keeping Healthy Both Body & Mind | QueenBeady

    Keeping Healthy Both Body & Mind | QueenBeady

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    I’m in a really good place at the moment, as I mentioned in a earlier post, I thought it was a good time as ever to grab the bull by the horns and really get back on track with my health and fitness regime. Both physically and mentally. I find that when I’m feeling really positive it spurs me on to be more mindful and look after myself that bit extra – there is no time like the present to kick some balls. Here’s how I’m keeping healthy both body & mind!

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  • Laughter is the Best Medicine | QueenBeady

    Laughter is the Best Medicine | QueenBeady

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    Shearling Coat H&M | T-Shirt H&M | Jeans First & I at ASOS | Wedges Topshop | Watch Larsson & Jennings
    They really do say laughter is the best medicine. It’s free and so easy to obtain, it’s all within our own power to use it. So why on earth don’t we rely on it a lot more? I feel like the world can be such a sad, sorry state of affairs where everyone gets so consumed with political correctness and the monstrosities that go on that we just need to let ourselves be a little bit more, well, free.

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  • Mindfulness Monday #4 | QueenBeady

    Mindfulness Monday #4 | QueenBeady

     

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    I didn’t think that I’d be able to get Mindfulness Monday up first thing, but, I pulled my socks up around 10pm on Sunday night and got writing didn’t I? I’d kick myself if I let this series slip through the net plus it gives me many reasons to smile on a Monday which generally can be a pretty tenuous day of the week. So let’s get straight too it after a much more fun week than before.

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