Everyone knows that life can start to get in the way. I know I have been living life at a fast pace recently and it’s hard to know when to stop. It take it’s toll on your body and when I start getting ulcer upon ulcer on my tongue I know I need a bit of a time-out. There’s a few things that I have been adding in to my daily routine recently. For many of you, like myself, social media and keeping up to date with it is a massive part of society now. I never have my phone more than a metre away from me, which is pretty sad and not only that; it’s exhausting. I’ve been trying to figure out ways that my body can relax without technology getting in the way.
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